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Support For Individuals, Couples, & Families

 

Individual Therapy

I use a client-centered strength-based approach and seek to provide a personalized and customized treatment plan based on the needs and goals of each individual.

Couples Therapy

I am extensively trained in emotionally focused couples therapy and have helped many couples restore and deepen their marital bond. 

Group Therapy

I am extensively trained in Psychodrama which offers profound healing by harnessing the power of the group and creating a healing environment that helps people connect with deeper parts of themselves and heal their relational trauma.  

I believe in the transformative power of therapy. My mission is to create a safe and nurturing space where individuals, couples, and families can explore their thoughts and feelings. I understand that each journey is unique, and we are committed to walking alongside you as you navigate life’s challenges. Whether you are seeking to improve communication, heal from past wounds, or simply find a sense of peace, we are here to support you every step of the way. Together, we can uncover the strengths within you and foster a path toward healing and growth.

My Expertise

Unexpected Mood Swings

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Stress & Anxiety

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Someone to Talk To

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Family Member Conflict

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Job Loss or Change

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Depression

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Irregular Sleep Cycles

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Couples Infidelity

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Harmful Thoughts

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Isolation & Loneliness

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Strained Relationships

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Addiction

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My Approach & Vlaues

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"Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Donec sollicitudin molestie malesuada. Vivamus suscipit tortor eget felis porttitor volutpat. Donec sollicitudin molestie malesuada."

Jessica & Ron – Couple: Age 34 & 38

"Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Sed porttitor lectus nibh. Praesent sapien massa, convallis a pellentesque nec"

Brad: Age 27

"Nulla porttitor accumsan tincidunt. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Proin eget tortor risus. Vivamus suscipit tortor eget felis porttitor volutpat"

Jane – Mother: Age 36

Contact Me

Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital

(732) 5039842

701 Cross Street, Lakewood, NJ 08701

ybenedikt@verizon.net